A Taste of Mindfulness – FREE

Wed, 1/15 from 5:30 – 7:00 pm.

A Taste of Mindfulness offers an experiential introduction to the core elements of mindfulness meditation practice.
This event is FREE.

See more information on our Calendar of Events.

See more about Gi by clicking here.

Mindfulness/Meditation 101

Sat, 1/18 from 9:00 am – 5:00 pm.

An experiential introduction to the core elements of mindfulness meditation practice.  Please bring a bagged lunch. No experience necessary.  New Program Pricing:  $125.

See more information on our Calendar of Events.

See more about Gi by clicking here.

 

Reiki Practicum

Sun, 1/19 from 9:00 am – 5:00 pm.

Led by Gi Indoccio, Reiki Master Teacher.  All levels are welcome to come and practice.  

See more information on our Calendar of Events.

See more about Gi by clicking here.

Vision Board Workshop

Sat, 1/25 from 9 am – 5 pm.
Only $125.00

Click here for workshop details.

To Register ~ Call Gi Indoccio at 603-860-8645 or email gi@bemindfulwithgi.com

Only 10 Spaces Available and this will fill up fast.  Tell or bring a friend!

See more about Gi by clicking here.

MBSR Evening Program

Details:

Evening Program

  • Orientation:  January 29, 2020
  • Wednesdays from 5:30 pm – 8:00 pm
  • Eight Weeks of Classes starting on February 5, 2020 through April 1, 2020 (except March 11, 2020)
  • Six Hour Saturday Mindfulness Retreat on Saturday, March 21, 2020 from 9 am – 5 pm

To register or for questions, please contact Gi Indoccio at 603-860-8645 or giindoccio@gmail.com

Reiki Level I

Feb 1 & 2, 2020 from 9 am – 5 pm
with Gi Indoccio
$150 thru 1/25/20.  $175 beginning 1/26/20.

Click here for class details and to register.

See more about Gi by clicking here.

Christmas Hours

We will be open 9:00 am – 12:30 pm on Tuesday, December 24, 2019.

On Wednesday, December 25, 2019, we will be closed in observance of the Christmas holiday.

We will reopen on Thursday, December 26th with hours from 9:00 am – 5:00 pm.

All of us at Whole Life Health Care wish you and yours a very Happy Holiday season!

New Year’s Hours

We will be open 8:00 am – 4:00 pm on Tuesday, December 31, 2019.

On Wednesday, January 1, 2020, we will be closed in observance of New Year’s day.

We will reopen on Thursday, January 2  with hours from 8:00 am – 5:00 pm.

All of us at Whole Life Health Care wish you and yours a very Happy 2020!

Hilary Crowley podcast – Empath to Empowerment

Hilary pic SQUARE 2017Hilary interviews Kristen Kirby in her latest podcast:  Empath to Empowerment

NEW: Podcast – “The Couch”

couch_front-700x525The Couch- Where marriage counselors have conversations about relationships

Whole Life Healthcare practitioners recognize the impact that relationship distress can have on overall health. Our own Naomi Rather, psychotherapist, is now certified in EFT, Emotionally Focused Couples Therapy. This is the most successful research-based model for couples therapy available currently.
 
Naomi and Deb Curtis, a Newburyport-based Social Worker, have teamed to form Seacoast EFT. Their website, www.seacoast-eft.com offers a vast array of resources for couples, with blogs, handouts, book ideas and a find-a-therapist page. Their podcast, The Couch, is a delightfully informative series of conversations about relationships, where they share what they’ve learned over decades of working with couples. The podcast is available for free on iTunes