Friday, June 7th
8:00 am – 4:30 pm

A FREE event presented by:
Jenni Stevens and Kerry Cromwell
of Seacoast Mental Health Center

Hosted by: Whole Life Health Care

See more and register for this event

The month of May is Mental Health Awareness Month … join us for a FREE Mindfulness Guided Meditation Session!   Great for those new to mindfulness – no experience needed.  Great for experienced mindfulness practitioners.  Bring a pillow and blanket with you.

There are so many great reasons to join us:
• relieve stress
• optimize health
• increase piece of mind (more peace in your mind)
• make better decisions  

8:45 am arrival and settle in
9:00 am mindfulness session begins
9:30 am mindfulness session ends

Dear Valued Patients,

Effective May 1, 2019 the Wentworth-Douglass Hospital lab location at WLHC will be no longer servicing lab patients.

Please see our Laboratory Services page for more information on where you can go to get your labs drawn.

May 5, 2019 4:30 pm – 6:30 pm

New – Suggested Donation $20

• First Sunday of the Month
  (except July, August)
  4:30 – 6:30 pm

Whole Life Health Care’s Hilary Crowley welcomes you to a monthly Sunday Share series once each month from 4:30 – 6:30pm.

Join Hilary, a Natural Health Intuitive & Energy Medicine practitioner at Whole Life Health Care at this open session to share Reiki and hands-on healing.  Together we are building a growing tradition in community and energy healing. Beginners to Masters always welcome. Encouraging all holistic modalities to join us to explore, play and learn from one another.

May 11, 2019
2nd Saturday of every month.  10:00 am @  Forever Friends International, Durham

Contact Ainslee Farrington at 603-833-3596 or at bowenworkartofhealing@gmail.com with questions.

See more about Rachel Willerer on our website.
See more about Christina Barrows on our website.

Now available 10 – 8 on Tuesdays. Warm Stone, CBD Oil & Relaxation Massage.  See more information about Aimee or book an appointment.

Hilary interviews Kristen Kirby in her latest podcast:  Empath to Empowerment

The Couch- Where marriage counselors have conversations about relationships

Whole Life Healthcare practitioners recognize the impact that relationship distress can have on overall health. Our own Naomi Rather, psychotherapist, is now certified in EFT, Emotionally Focused Couples Therapy. This is the most successful research-based model for couples therapy available currently.
 
Naomi and Deb Curtis, a Newburyport-based Social Worker, have teamed to form Seacoast EFT. Their website, www.seacoast-eft.com offers a vast array of resources for couples, with blogs, handouts, book ideas and a find-a-therapist page. Their podcast, The Couch, is a delightfully informative series of conversations about relationships, where they share what they’ve learned over decades of working with couples. The podcast is available for free on iTunes