Nicole Stratis, LMT & RCST®
Craniosacral therapy connects us directly to the intelligence and health of all life.
Our cells hold physical memory of our life experiences and sometimes these imprints or traumas can cause contraction in our tissues. For many people, this shows up in challenges that stem from the nervous system, as the NS is what sends and receives all communication in the body and in our connection to the outer world. Our cells and nervous system are also connected to the ever-present intelligence that guides their ability to function optimally. Supporting this process of re-balancing is what a craniosacral therapist does!
Using light touch and long contact holds, the practitioner connects to the innate health of the client’s own body. This is emphasized by the practitioner’s ability to notice subtle changes in the nervous system and by tracking the rhythms of fluid movements such as the cerebrospinal fluid that runs along the spinal cord and within the brain. After first establishing safety and settling of the nervous system, areas of dysfunction can be addressed where imprints (feelings/emotions, birthing experience, injuries, traumas, etc.) have created contraction/tension in the system.
By accessing the intelligence of the body’s ever-present health, areas of imbalance are brought back into balance by supporting the client in accessing their own internal resources. This often feels like a relaxing and slow “unwinding.” During the session, the practitioner places contact on areas such as the head, sacrum, feet, and extremities, all guided by the priorities of the client’s body (instead of “forcing” any perceived ideal outcome). Vocalization is welcome, and also silence can be a great resource here.
What symptoms/issues does CST address?
*also great as preventative care and for overall wellness
• emotional stress
• allergies, auto-immune issues
• chronic pain, fascial tension
• prenatal or birth trauma (for the child or parent)
• pressure in head/neck
• impaired nerves
• chronic fatigue
• depression, anxiety
• digestive issues
• headaches, migraines
• fertility challenges, PMS
• vertigo, dizziness, visual challenges
• post-surgery/anesthesia residues
• falls/accidents, especially to tailbone or head
• post dental work
For more information on Nicole, please visit her website www.nicolesheastratis.com
Insurance Accepted
Nicole does not accept insurance at this time.
Forms of Payment Accepted
Cash
Check
All major credit cards accepted with 3% service fee added
Gift Certificates Available
Gift Certificates are available
Hours of Operations
Monday, Tuesday, Thursday, Friday – By Appointment
Saturday 10 am – 6 pm – By Appointment
How to Schedule an Appointment
Call or Text: 541-415-6497
Email: nicole.shea.stratis@gmail.com
How to Contact Nicole
Call or Text: 541-415-6497
Email: nicole.shea.stratis@gmail.com
Online: www.nicolesheastratis.com/
New Patient Forms
Forms will be emailed upon scheduling your initial appointment.
What to Expect from the First Appointment
The initial appointment begins with a consultation and intention setting. There is space to connect with you and what is presently wanting to be expressed – in the physical, emotional, mental, sensory, relational, energetic, and spiritual aspects to your being. Biodynamic Craniosacral always begins with settling the nervous system so once you lay down, Nicole sits beside you while she orients you to the space. Typically, we begin at the feet to check in with the whole body and whole being and then move to different long holds throughout the body as needed. This work is “very polite”, meaning that permission is asked as Nicole moves around from each position to allow you to feel what hand placement feels most supportive for you. She checks in verbally throughout the session to see what is arising for you. There are many times when the session includes a lot of silence for you to drop into your personal experience. Nicole checks in with you at the end of the session for any questions and leaves you with any relevant educational resources to continue your integration at home.