EVOLVE Lifestyle Medicine
As many patients know, Nadine is moving to Utah. She will be continuing her Lifestyle Medicine practice remotely from Utah. If you wish to see her for a Lifestyle Medicine consultation, please contact her directly, see below. Whole Life Health Care wishes Nadine all the best in Utah!
WHAT IS LIFESTYLE MEDICINE?
Lifestyle Medicine is an evidence-based approach that helps individuals improve their health, reduce their risk of chronic diseases, and increase their quality of life. Lifestyle Medicine maximizes change to current lifestyle behaviors including nutrition, physical activity, sleep, stress management, avoidance of risky substances, and social connectedness. Lifestyle Medicine consults complement, not replace, the care received from a primary care provider or specialist.
WHAT PROBLEMS CAN LIFESTYLE MEDICINE TREAT:
- Obesity
- High Cholesterol
- Non-alcoholic liver disease
- Type 2 Diabetes/Prediabetes
- Cancers (that are lifestyle associated)
- Chronic psychological stress
- High blood pressure
- Sleep disorders
- Fatigue
- Autoimmune disease
WHY EVOLVE?
With greater than 20 years of healthcare experience, Nadine has become a champion in partnering with patients to make lasting, healthy changes. EVOLVE Lifestyle Medicine aims to fill the gap between knowing that change is needed and having a uniquie, personalized plan to achieve the healthiest you. Nadine’s extensive knowledge in medicine, coupled with her board certification in Lifestyle Medicine, offers the perfect choice for patients who are ready to EVOLVE.
HOW DO LIFESTYLE MEDICINE CONSULTS WORK?
There are several ways to work with EVOLVE:An initial Lifestyle Medicine evaluation typically lasts 45 minutes. During your first visit, Nadine will learn more about you, your habits, health concerns and risks. These sessions also provide time to review your personal, family and relevant medical history. Based on the latest medical evidence and your health, a personalized action plan will provide specific guidance on how you can meet your goals. After your consult, a time for follow-up will be scheduled to strategize any adjustments made to your plan.
- Directly contact EVOLVE to schedule a series of consults
- Receive a referral from your provider or specialist
- Attend a Lifestyle Medicine learning series class
HOW TO CONTACT NADINE:
- Email: nadine@evolvelifestylemedicine.com
- Phone: 207-459-8612
- Online: www.evolvelifestylemedicine.com (currently under construction)