Full Day of Mindfulness - Partial Silent Retreat

No Experience Needed!
Only $50.00 if paid by 7/28/18
$75.00 if paid 7/29/18 - 8/4/18

Join Gi Indoccio for a full day of Mindfulness based and adapted from MBSR (Mindfulness Based Stress Reduction), created by Jon Kabot-Zinn at the Center for Mindfulness at UMass Medical School.

Gi is becoming a certified Teacher of MBSR.

8:30 am - 9:00 am Registration
9:00 am - 3:00 pm Class

Please bring a bottle of water and dress in warm layers.  If you have a meditation pillow, bring it too.   Additionally, please feel free to bring a friend!

Call Gi Indoccio at 603-860-8645 or email giindoccio@gmail.com for more information and to save your space today.

See more about Gi by clicking here.