CranioSacral Therapy
A light-touch therapy that works with the craniosacral system to release restrictions and support the central nervous system.
About This Service
CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. Using a soft touch — generally no greater than 5 grams — practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.
Conditions & Concerns We Address
- Migraines and headaches
- Chronic neck and back pain
- Stress and tension-related disorders
- Motor-coordination impairments
- Infant and childhood disorders
- Brain and spinal cord injuries
- Chronic fatigue
- Fibromyalgia
What to Expect
- 1A gentle, non-invasive session — you remain fully clothed
- 2Light touch at key points along the spine and skull
- 3Deep relaxation during and after the session
- 4A session lasting approximately 45–60 minutes
- 5A post-session summary of findings and recommendations
Integrative approach: CranioSacral Therapy works well alongside primary care, chiropractic, and other integrative modalities to support the nervous system and whole-body healing.