Sarah Jeffrey, ND
Aya Naturopathic Medicine
Dr. Sarah Jeffrey is a licensed naturopathic doctor with a focus in general medicine and a special interest in mental health and cognitive health, including both Alzheimer’s prevention and the treatment of mild cognitive impairment (MCI). She brings a thoughtful, evidence-informed approach to care, combining the best of modern science with natural medicine to help patients feel better and stay well.
Sarah earned her doctorate in naturopathic medicine from Bastyr University in San Diego, California, and holds licensure in New Hampshire, Maine, Massachusetts, Connecticut, and California. She previously studied psychology at Wesleyan University, where she concentrated in neuropsychology and developed a lifelong interest in the brain-body connection.
Her advanced clinical trainings include the Bredesen Protocol for cognitive decline, the Walsh Protocol for nutrient-based mental health care, and certifications in craniosacral therapy, visceral manipulation, and biofeedback. Her practice blends natural therapies with deep listening, education, and individualized care plans to help patients uncover and address the root causes of their symptoms.
Outside of work, Dr. Jeffrey enjoys hiking with her dog Lila, growing vegetables, and sharing nourishing meals with friends and family.
Insurance Accepted
- Aya Naturopathic Medicine does not accept insurance. Payment plans are available upon request.
Forms of Payment Accepted
- Payment for all services is collected at the time of scheduling
- All credit cards accepted
- For in-person appointments, cash or check payments could be arranged upon request
Gift Certificates Available
Aya Naturopathic Medicine does not offer gift certificates.
Hours of Operations
- Whole Life Health Care
- Friday: 9:00 am – 5:00 pm
- Telehealth
- Tuesday: 8:00 am – 12:30 pm
- Wednesday: 9:00 am – 3:00 pm
- Thursday: 3:00 pm – 7:00 pm
How to Schedule an Appointment
Call: 207-387-0021
Booking page: Click here to schedule an appointment
Website: www.ayanaturopathicmedicine.com
Email: info@ayanaturopathic.com
How to Contact Sarah
- Medical questions should be sent via the patient portal
- Other questions can be addressed via email or phone at:
- Email: info@ayanaturopathic.com
- Call: 207-387-0021
What to Expect from the First Appointment
Before your first visit, you’ll receive detailed intake forms to complete online. These forms help Dr. Jeffrey understand your health history, goals, and concerns ahead of time. To get the most out of your visit, please complete all forms at least 24 hours in advance so she can fully prepare.
If you’re coming for craniosacral therapy, the first session will begin with a brief explanation of what craniosacral therapy is and how it works. From there, you’ll get on the table for a hands-on assessment followed by a full treatment session.
If you’re booking a naturopathic medical intake, you’ll have 90 minutes with Dr. Jeffrey to explore your health story in depth. She’ll ask about your symptoms, lifestyle, past experiences, and overall well-being to start uncovering the root causes of what you’re experiencing. She’ll also walk you through her initial thoughts, answer your questions, and recommend any appropriate testing.
Within 48 hours, you’ll receive a personalized, easy-to-follow treatment plan summarizing everything discussed in your visit. It will include Dr. Jeffrey’s clinical impressions, lifestyle and nutrition suggestions, any recommended lab testing (with explanations), and a supplement plan—delivered via her online dispensary if needed.
Follow-up visits will be scheduled based on your unique needs and health goals.
Testimonials
” I’ve been seeing Dr. Jeffrey since June 2024 and have had nothing but positive experiences with her. Alzheimer’s runs deep in my family and she’s been guiding me on a more healthful path for prevention. She takes the time to listen and work with me in finding what fits best for my situation and lifestyle. In July 2024 I had high LDL and was prediabetic. By following her suggestions that get to the root cause, by December my numbers were in the normal range. She’s extremely knowledgeable in the area of cognitive decline prevention and I’m not only learning so much but feeling amazing with her guidance. With Dr. Jeffrey I feel I have a partner in my healthcare!” ~ Lisa
“I saw Dr. Jeffrey after experiencing a sudden panic attack, which I hadn’t had in years. She explained how vitamin and nutrient deficiencies can contribute to anxiety and panic in a clear and understandable way. Dr. Jeffrey made me feel heard, understood, and empowered throughout the entire process, which is so important when dealing with something so vulnerable. Through craniosacral therapy, supplements, and homeopathy, I can confidently say that I no longer experience anxiety and panic the way I once did. It’s been years since I’ve felt this safe and grounded in my body, and I’m grateful to her for identifying and addressing the root cause. If you’re looking for a doctor who genuinely supports you, sees all aspects of you, and creates treatment plans specifically for YOU, I highly recommend working with both of the amazing doctors at Aya Naturopathic Medicine—you won’t regret it!” ~ Hannah