Meditation Class with Margaux French and Catherine Markovsky

Do you think you should meditate but your mind won't turn off?
Is meditation too hard or boring or just for yogi's?
Join us for a monthly meditation group where we can demystify some of the myths about mindfulness and meditation. It's easy. Everyone can do it (even you). And it will make everything in your life smoother (seriously).

Join Margaux French, ND and Catherine Markovsky, LAc on Wednesday, December 17th from 7:00 - 8:00 pm at Whole Life Health Care for a guided group meditation followed by an informal discussion.

Your brain will thank you.

Event is free of charge.