Mindfulness Stress Reduction Workshop, Day 1
December 2, 2016 –
with Gi Indoccio, Reiki Master Teacher, LCMHC
December 2-3, 2016
Friday 6:00 - 8:30 pm
Saturday 9:00 am - 6:00 pm
Early Bird Registration - $125 if paid in full by November 25
$175 if paid after November 25
In this workshop, you will learn how to use relaxing and easy tools to empower yourself, bring peace and serenity into your life and envision the positive, healthy life you want to create. Join us and find some Peace of Mind.
You will practice many different mindfulness techniques, including candle light meditation, toning sounds, mindful walking, watching your breath, awareness meditation, a silent mindfulness lunch on Saturday, and more.
Gi will guide you to find your favorite meditations
as you test which mindfulness modalities work best for you.
Unique teaching tools will lead you to explore
a vast and wonderful journey into meditation and mindfulness.
This is healing from the inside out.
Gi has been teaching meditation, mindfulness and Reiki for over 20 years and has been a Psychotherapist/Counselor for over 15 years.
To register, call Gi at 603-860-8645 or email at gracefulawakenings@gmail.com
See more about Gi by clicking here.