Anniversary Special for New Bowen Clients

Rachel Willerer has been at WLHC for one year!  To celebrate, all new bowen clients receive a discount off their first session.
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Bowenwork Community Clinics (held in Durham)

August 11th.
2nd Saturday of every month.  10:00 am @  Forever Friends International, Durham

BoweClinics Friends+

 

Contact Ainslee Farrington at 603-833-3596 or at bowenworkartofhealing@gmail.com with questions.

See more about Rachel Willerer on our website.
See more about Christina Barrows on our website.

FREE – A Taste of Mindfulness

Wed, 8/29 from 6-8pm.  No Experience Needed!

hero-mbsr-2Join Gi Indoccio as she teaches you Easy to Use Mindfulness Skills based and adapted from MBSR (Mindfulness Based Stress Reduction), created by Jon Kabot-Zinn at the Center for Mindfulness at UMass Medical School.

Gi is becoming a certified Teacher of MBSR and part of her training is to share and teach Complimentary Mindfulness Classes for 2, 3, or 6 hours.

You will learn:

  • Definition of Mindfulness and What it Means to You!
  • Start to learn How to get Unstuck
  • Begin to learn How to “Let It Be, in order to Let It Go…”
  • Some Simple Mindfulness Practices that you can use Immediately
  • Introduction to “Sitting” with Aware Practice Mindfulness in Mini Sessions
  • Handouts to take home and use that night
  • Learn of Additional Classes and Resources (Gi is developing a FREE 6 hour Mindfulness Class coming late spring/summer)

Please bring a bottle of water and dress in warm layers. If you have a meditation pillow, bring it too. Additionally, please feel free to bring a friend!

Call Gi Indoccio at 603-860-8645 or email giindoccio@gmail.com to save your space today.

See more about Gi by clicking here.

Free Monthly Sunday Share for Reiki and Hands-on Healing

On vacation for the summer and Labor Day weekend!
Returning September 9, 2018  – 

Free 375 tall

 

First Sunday of the Month
(except July and August)
4:30 – 6:30 pm

 

Whole Life Health Care’s Hilary Crowley welcomes you to a free monthly Sunday Share series for the first Sunday of each month (except July and August) from 4:30 -6:30 pm

Join Hilary at this open session to share Reiki and hands-on healing.  Building a growing tradition in community and energy healing.

Hilary Crowley podcast – Empath to Empowerment

Hilary pic SQUARE 2017Hilary interviews Kristen Kirby in her latest podcast:  Empath to Empowerment

The WDH Lab is open!

We now offer on-site laboratory services provided by Wentworth-Douglass Hospital.  Your first visit to the WDH lab will take a little longer as Marlene, our phlebotomist, will need to register you in the new system.

Prior to considering these services, please check with your insurance carrier to confirm that Wentworth-Douglass Hospital Laboratory is in the service area covered by your plan and if there are any co-payments.

Hours of Operation

Monday – Friday
7:30 am – 4:00 pm
Closed 1:00 – 1:30 pm daily

How to contact?

Phone: 603-610-8080 or 603-431-6677 ext. 330
Fax: 603-766-8119

You may also visit any Wentworth-Douglass Patient Testing Center to have your labs drawn, including Wentworth-Douglass at Pease.

While NorDx Laboratory Services is now closed, you may continue to have your labs drawn by NorDx by visiting one of their Patient Service Centers.

 

 

NEW: Podcast – “The Couch”

couch_front-700x525The Couch- Where marriage counselors have conversations about relationships

Whole Life Healthcare practitioners recognize the impact that relationship distress can have on overall health. Our own Naomi Rather, psychotherapist, is now certified in EFT, Emotionally Focused Couples Therapy. This is the most successful research-based model for couples therapy available currently.
 
Naomi and Deb Curtis, a Newburyport-based Social Worker, have teamed to form Seacoast EFT. Their website, www.seacoast-eft.com offers a vast array of resources for couples, with blogs, handouts, book ideas and a find-a-therapist page. Their podcast, The Couch, is a delightfully informative series of conversations about relationships, where they share what they’ve learned over decades of working with couples. The podcast is available for free on iTunes