August 4, 2018 –
Join Gi Indoccio for a full day of Mindfulness based and adapted from MBSR (Mindfulness Based Stress Reduction), created by Jon Kabot-Zinn at the Center for Mindfulness at UMass Medical School.
Gi is becoming a certified Teacher of MBSR.
8:30 am - 9:00 am Registration
9:00 am - 3:00 pm Class
Please bring a bottle of water and dress in warm layers. If you have a meditation pillow, bring it too. Additionally, please feel free to bring a friend!
Call Gi Indoccio at 603-860-8645 or email giindoccio@gmail.com for more information and to save your space today.
See more about Gi by clicking here.